1 cup bread flour (I prefer King Arthur organic)<\/p>\n\n\n\n
2 1\/4 teaspoons baking powder (Hain Pure Foods has no sodium)<\/p>\n\n\n\n
1\/2 teaspoon onion powder<\/p>\n\n\n\n
1\/4 teaspoon garlic powder<\/p>\n\n\n\n
1 cup sour cream (120 mg of sodium total; make sure your sour cream has 15 mg of sodium per two tablespoons or recalculate this total)<\/p>\n\n\n\n
1 egg (beaten to use as a wash)<\/p>\n\n\n\n
1 teaspoon water<\/p>\n\n\n\n
Everything bagel seasoning (Dak’s is sodium free)<\/p>\n\n\n\n
In a large bowl combine flour, baking powder, onion powder and garlic powder<\/p>\n\n\n\n
Stir in sour cream and shape into a ball.<\/p>\n\n\n\n
Place on floured surface and divide into four equal parts. Roll each part into a 7″ rope and shape rope into a bagel, pinching the ends together and reshaping.<\/p>\n\n\n\n
Preheat air fryer to 300 degrees.<\/p>\n\n\n\n
Brush the tops of the bagels with egg and sprinkle with everything seasoning.<\/p>\n\n\n\n
Air fry bagels for 12 to 15 minutes until golden and allow to cool.<\/p>\n\n\n\n
Makes 4 bagels with 30 mg of sodium per bagel.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 cup bread flour (I prefer King Arthur organic) 2 1\/4 teaspoons baking powder (Hain Pure Foods has no sodium) 1\/2 teaspoon onion powder 1\/4 teaspoon garlic powder 1 cup sour cream (120 mg of sodium total; make sure your sour cream has 15 mg of sodium per two tablespoons or recalculate this total) 1 […]<\/p>\n","protected":false},"author":1,"featured_media":807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n